Are you suffering from nerve pain or diabetic neuropathy and you’re looking for supplements or herbs that work quite well to alleviate the symptoms you’re experiencing?
Well, this post has all the information you’re looking for.
After reading this, you should be able to take advantage of these supplements to enjoy much-improved health at least one that is rid of excruciating pains.
In this post, I’ll give you some fantastic vitamins, supplements and of course herbs which have been proven to help sooth nerve pains particularly one that results from peripheral neuropathy.
Oat Straw Extract
This astonishing extract that comes from green oats has been known for centuries to help support mental health and clarity. Amazingly, this extract does more than just that as it helps treat skin irritations such as skin redness and itchy skin.
For people dealing with neuropathy, you’ll agree that skin irritations are one of the common symptoms of this condition. Good enough, you can always rely on this amazing extract to rid yourself of those uncomfortable irritations that come with neuropathy.
This has got to be one of the most essential vitamins needed by the body to function optimally.
This water-soluble vitamin helps convert food to energy. More so, this vitamin is crucial as it helps maintain a healthy nervous system.
While it may be extremely difficult to get enough B1 through the food we eat, we can always rely on Benfotiamine, a variation of vitamin B1, which is readily available in food.
Today, there are dozens of studies which backs up the use of this vitamin in the treatment of diabetic neuropathy.
Fruits & Veggies
Fruits and veggies are one of the best home neuropathy remedies out there.
This is not surprising giving the fact that fruits and veggies are a valuable source of dietary fiber, antioxidants, minerals and other amazing nutrients known to help boost the immune system while preventing diseases and other infections.
For people suffering from neuropathy, experts’ recommend that they follow a daily diet that is high in nutritious vegetables and fruits. Did we forget to mention that vegetables and fruits have a reducing effect on blood sugar level and are useful for people at risk of diabetes?
To enjoy amazing results, it would be smart to vary your vegetables and fruits. For people with extreme numbness, it would be good to have pre-cut vegetables and fruits to help you relieve the pains and stress that come with food preparation.
Proteins are good for many things, and that includes the treatment of diabetic neuropathy.
While protein contributes to tissues repair, they also help with the development of lean muscle tissues. Health professionals have recommended lean protein foods especially those low in fat for people with peripheral neuropathy.
To make sure you’re doing the right thing, you should avoid foods that are high in trans and saturated fat as they could increase your risk of diabetes. To this end, you should try to add a healthy amount of lean protein food like fish, legumes, tofu, eggs, and others to your daily meals to enjoy remarkable results.
For people living with neuropathy, using methylcobalamin is your best bet as this vitamin is primarily used in your brain, liver and nervous system.
Without mincing words, b12 methylcobalamin is the perfect vitamin needed for nervous system health. More interestingly is the fact that this vitamin helps improve vision, while cyanocobalamin is known to do very little in this regard.
This makes b12 methylcobalamin highly recommended for patients with diabetic neuropathy whose visions are already failing them.
For people with neuropathic hip pain, this is one vitamin you shouldn’t take for granted. Vitamin B6 is known to help treat tingling numbness in the sciatic nerve while also helping to increase the production of dopamine and serotonin, two amazing nutrients known to support the central nervous system.
That’s not all, Vitamin B6 help fix any damage to the sciatic nerve which is known to support red blood cell production. Foods like banana, garbanzo beans, walnut, peanut butter and tomato juice are food known to be rich in vitamin B6.
Feverfew extract is an herb you can always rely on, this because of it amazing inflammatory properties. This exciting herb is used to relieve pain and inflammation, and that includes pains that are a result of hypersensitivity.
While this herb has been found to treat neuropathy, it has also helped to treat migraine, a condition that has eluded western medicine for years.
For people dealing with neuropathy, you’ll agree that the excruciating pain you go through makes it difficult for you to enjoy a moment of sleep or relaxation. However, with Passionflower extract to the rescue, you can enjoy better sleep and a moment of relaxation.
More interestingly, passion flower extract helps relieve stress, anxiety, and pain, this makes them highly recommended for people with neuropathy.
Evening Primrose Oil
If you already have neuropathy and looking for a smart way to lower pain and improve daily functions, you’ll be excited to learn that natural remedies like evening primrose oil can do a lot to help improve how you feel.
Evening primrose is one incredible oil with anti-inflammatory benefits you can depend on as it helps lower neuropathy numbness including tingling and burning.
There is a reason neuropathic expert highly recommend cinnamon for people with neuropathy. This amazing spice is known to help stabilize blood sugar, hence making it perfect for people who are at risk of diabetes. To enjoy fantastic results, you wouldn’t go wrong to include one to two teaspoon into your daily meals every day.
Also, you should try to use cinnamon oil too, as this can help improve your condition.
Treating neuropathy isn’t so difficult, is it? By using all the herbs and supplement mentioned above, you’ll hopefully turn your condition around and enjoy better health like never before.
Have you tried any of these herbs by themselves, in combination? If so, please share any of your experiences with us on our Facebook Page.